Come join us at the mindfulness and social emotional learning course, Expressive Playland this summer, for kids aged 3-8. We will start with cultivating body-mind connection through mindfulness exercises and yoga, before exploring emotions. We will also be using story-telling, expressive art and games. The goal is to befriend our emotions, and learn to better respond, instead of react.

Look forward to cultivating seeds of mindfulness in the young minds.

 

 

Expressive Playland

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